Rick Springfield, the "Jessie's Girl" singer, recently tried ketamine therapy to treat his depression, which he has struggled with since his teenage years. He found the experience to be heavy and machine-like, with minimal positive effects. Springfield is now exploring micro-dosing and credits cutting back on alcohol as a significant help in managing his depression. He is also prioritizing simple joys like walking on the beach with his wife and dog. Springfield hopes that sharing his mental health journey will help others feel less alone.
Source: https://people.com/rick-springfield-reveals-why-he-began-micro-dosing-lsd-exclusive-11687014