Danica McKellar's Healthy Living Tips for the Holidays and Beyond
Danica McKellar, the star of Great American Family, shared her strategy for avoiding unhealthy temptations during the holidays and year-round. She emphasized the importance of filling up on healthy foods before indulging in desserts or other treats. McKellar also mentioned that she doesn't make New Year's resolutions but focuses on being the best person she can be every day and listening to God for guidance.
McKellar's twelfth Christmas movie, "Have We Met This Christmas?" premiered on Great American Family and Great American Pure Flix. In addition to starring in the film, she also wrote it. She recently released a children's math book titled "I Love You 100: A Counting Book Full of Love." The themes of her Christmas movie include listening to God and forgiveness, which are significant during the holiday season.
McKellar follows a strict diet that excludes alcohol, coffee, soda, gluten, dairy, and processed foods. She emphasized the importance of drinking plenty of water and cooking her meals to ensure they are healthy and free from artificial ingredients. Even when filming on location, she brings cooking appliances like an instant pot and rice cooker to prepare nutritious meals.
By sticking to her healthy eating habits and reminding herself of the benefits of feeling good and staying fit, McKellar manages to resist unhealthy temptations. She believes that earning the rewards of a healthy lifestyle is worth the effort and discipline.