Soundtrack to Success: How Music Fuels Winter Olympians and Paralympians
From Taylor Swift to Pitbull, music plays a significant role in getting Winter Olympians and Paralympians in the zone before their big moments. Each athlete has their own unique pre-competition ritual, whether it's dancing to upbeat tunes, giving themselves a pep talk, or engaging in a calming routine. The power of music to build intensity or keep nerves at bay is evident in the diverse playlists that athletes listen to before competing. These rituals, whether it's a song, a mantra, or a gummy frog, serve as anchors for some of the world's greatest athletes, helping them focus and perform at their best.