A Day in the Life of Sheila E.: Music, Family, and Relaxation in L.A.

Sheila E., a renowned musician from Oakland, recalls receiving her first gig offer in Los Angeles while unpacking her moving truck in the early '80s. She rose to fame with the hit song "The Glamorous Life" in 1984, collaborating with Prince. Her recent projects pay homage to her Latin jazz roots, including the salsa album "Bailar" with guest vocalists like Rubén Blades and Gloria Estefan.
Sheila E.'s routine on a day off in L.A. starts with attending church at Believe L.A. in Calabasas, where she finds solace in the music and message. Brunch at Leo & Lily in Woodland Hills follows, where she enjoys a hearty breakfast or a light orzo salad. A leisurely afternoon includes window shopping on Ventura Boulevard and a Costco run for her dog's food.
As a sports enthusiast, Sheila E. rushes home for football games during the season, supporting the 49ers with her family. She prepares a feast for her guests, including grilled steaks, lamb chops, or chicken wings, along with her mother's secret Creole potato salad recipe. The evening often ends with board games or card games, and sometimes a lively poker session.
Before bedtime, Sheila E. unwinds in the sauna for relaxation and then takes a shower with soothing jazz or spa music playing. A bit of stretching helps her wind down, and she enjoys watching HGTV before drifting off to sleep. Sheila E.'s day off is a perfect blend of family time, good food, and relaxation, reflecting her love for music and cherished traditions.