Prioritize Self-Care and Well-Being with Que pour toi…: A Digital Platform by Fondation Isabelle et Luc Poirier
Mental Health Week is being celebrated from May 4 to 10, 2026, and the Fondation Isabelle et Luc Poirier has introduced Que pour toi…, a digital platform designed to provide Canadians with a space to prioritize self-care and access resources that promote well-being. Mental health is a significant concern in Canada, with one in three Canadians expected to experience a mental health issue in their lifetime. The platform offers virtual meetings, inspiring videos, and various resources to support emotional and relational well-being, aligning with the Foundation's mission to raise awareness and support mental health.
Que pour toi… is a safe and accessible platform where individuals can progress at their own pace, offering tools to take care of their mental health. The initiative aims to remind people of the importance of self-care, seeking help, and nurturing relationships with themselves and others. The platform is a valuable resource that supports individuals in their daily lives and contributes to building more empathetic and inclusive communities.
Young people are particularly affected by mental health challenges, with suicide being the second leading cause of death among youth and young adults in Canada. Creating spaces for listening, prevention, and support is crucial, especially during events like Mental Health Week. The Fondation Isabelle et Luc Poirier focuses on preventing violence, discrimination, cyberbullying, and bullying while promoting inclusion, mental health, and relational well-being.
For more information about the Fondation Isabelle et Luc Poirier and to access the Que pour toi… platform, visit their website. The Foundation's commitment to creating a more inclusive and empathetic society is evident in its efforts to raise awareness and support mental health. Contact Jean-Sébastien Bourré, Director of Operations and Community Relations, for further information about the Foundation.