Kristin Cavallari's Wellness Journey: Uncommon James Italian Summer Collection Launch and Miami Swim Week Prep
Kristin Cavallari recently launched the new Uncommon James Italian Summer collection in Miami. She hosted a yoga event for a group of girls to enjoy a relaxing morning in the city. Later, she will be presenting her Uncommon James jewelry collection at Miami Swim Week. Kristin shared some of her bikini body secrets, including avoiding alcohol, eating clean, getting enough sleep, and staying consistent with her fitness routine.
In preparation for Miami Swim Week, Kristin followed a five-day detox plan that focused on clean eating, bone broth, protein, and vegetables. She believes that wellness is more about the mental aspect than just physical health. Kristin emphasized the importance of getting enough sleep for her overall well-being, stating that it is a non-negotiable for her.
Kristin recently reunited with the cast of "Laguna Beach," which she found to be a fun experience. Despite her busy schedule as a mom and CEO of Uncommon James, Kristin feels fortunate to have the flexibility to set her own hours and prioritize her children's needs. She can adjust her work schedule to be present for her kids and attend events like the one in Miami while ensuring her children are taken care of.