Embracing Life: Joan Collins' Secrets to Aging Gracefully at 93
Joan Collins, the iconic actress known for her role in "Dynasty," shares her secrets to aging gracefully. At 93, she stays active and takes care of herself by prioritizing good sleep, hydration, and self-care. She also finds confidence in watching old movies, particularly those from the '80s and '90s.
Collins maintains her fitness by working out with a trainer a few times a week, focusing on basic Pilates exercises. While she doesn't enjoy walking for exercise, she stays active by moving around her apartment tending to flowers. She credits her longevity to good genes inherited from her parents, who took exceptional care of her and her sister.
The actress's youthful spirit may also be attributed to her marriage to Percy Gibson, who is 32 years younger than her. They were friends before tying the knot and share a deep connection. Collins believes that age is just a number and that it's never too late to find love. Their shared drive and friendship have been key to their enduring relationship.
Collins exudes enthusiasm for life and views it as a precious gift that should not be wasted. In her memoir, she mentions that Gibson appreciates her vitality and zest for life, even if it sometimes wears him out. She emphasizes the importance of embracing each day and making the most of the present moment. Life is fleeting, and she encourages others to cherish the gift of each day.